Diet Time
Hi Everyone
Sorry for the distinct lack of posting recently but for obvious reasons it probably hasn't been appropriate for me to be keeping an online diary... and possibly still isn't because I tend to find it very difficult to not voice my opinions once given an open forum on which to do so. Once I've spoken to a divorce lawyer tomorrow that might give me a better indication of what I can write here.
And, in other news... I'm going on a diet. My weight and food addiction has always been a major issue and Donald and Dorothy are trying to make me form better habits and make better choices. Until I was 22 I always weighed my age in stone no matter my age and then suddenly my weight plummeted in spectacular style. To this day I'm not quite sure, I always loved food I just couldn't eat quite as much of it or digest ir properly so I lost 13 stone in about as many months. My weight crept up to around 10 stone again and stayed around that mark for a good couple of years or so and then suddenly in the 2nd hald of last year I started to really pile on the pounds... and stone... and was putting on about half a stone to a stone every month which was ridicuous. I've managed to slow that down to a stand-still but now I really want to lose weight in a healthy way that is sustainable for life and develope good habits that will be beneficial to my long-term health.
Whilst I've been trying to stick to a diet it's been patchy up to this point but I'm realy going to make myself accountable from now on (hopefuly).
